Do Election Years Create Financial Stress (And How to Deal With It)


Election years are stressful on all fronts, and personal finances are no exception. The prospect of a new administration or possible policy shifts can spark a flurry of speculation and lead to market volatility that can unsettle even experienced investors. Understanding the dynamics and developing strategies to navigate these turbulent times is essential to maintaining financial stability and making sound investment decisions.

Why Election Years Cause Financial Stress

An election year always means two things: the promise of change and uncertainty about what that change will be. Each candidate and party proposes different economic policies, tax plans and regulatory approaches. Until we get answers, it’s natural to feel anxious. “The combination of the possibility of change and the uncertainty of its impact is cause for anxiety,” he said. Julie GuntripHead of Financial Wellness Banking genius. If you can’t predict or influence the financial outcomes for different candidates, Guntrip says, “you may question whether changes will negatively impact the achievement of your financial goals, such as the performance of your retirement savings in the market or the value of your home or investment property.”

Election Year Impacts on Personal Finances

So how exactly do macroeconomic trends like elections affect your wallet? Guntrip gives a few examples:

  • Retirement Accounts: Fluctuations in the stock market can cause fluctuations in your 401(k) plan and other retirement accounts, creating stress on your long-term financial security.

  • Employment stabilityEconomic uncertainty may lead to hiring freezes and layoffs in some industries.

  • Consumer ConfidenceUncertainty about the future can affect spending habits and big financial decisions, like buying a home or starting a business.

  • Investment decisionThe temptation to make hasty investment decisions based on short-term market trends or expected election results can be strong.

Of course, elections are cyclical events, and markets historically have long-term uptrends regardless of which party is in power. Let’s look at some strategies to maintain a long-term perspective.

Tips for managing financial stress in an election year

To stay calm and avoid investment disaster, Guntrip has three main pieces of advice: stick to a plan, diversify your portfolio, and maintain an emergency fund.

  • Stick to the plan. A well-thought-out investment plan can serve as a roadmap to your financial future, aligned with your long-term goals, risk tolerance, and overall financial situation.

  • Diversify your portfolioDiversification, the golden rule of investing, helps protect your portfolio from the impact of poor performance of any single investment by spreading your investments across different assets, industries and regions.

Build an emergency fundThis financial safety net is crucial because it prevents you from having to liquidate your investments to cover unexpected expenses during a market downturn.

Conclusion

While an election year can certainly bring heightened economic stress, it is important to remember that this is a normal part of the economic and political cycle. By maintaining a long-term perspective, staying diversified, and focusing on personal financial goals, investors can weather these uncertain times with more confidence.

Remember, hasty reactions to short-term market fluctuations often lead to less-than-ideal investment decisions. While it is important to stay informed, frequent exposure to election news and market commentary can increase anxiety. Set limits on your media consumption.

Instead, use this time as an opportunity to review and reaffirm your financial strategy to ensure it’s aligned with your long-term goals, regardless of the election outcome. In the meantime, focus on the things you can control, like triple-checking your voter registration status.


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